Healthy Broccoli Salad with Apples and Cherries

Healthy Broccoli Salad with Apples and Cherries

The VERY BEST Broccoli Apple Salad

This broccoli apple salad is a fantastic side dish, loaded with amazing flavor and crunch!  Fresh cherries, apples and a simple Greek yogurt dressing make this an amazing healthy broccoli salad recipe that can be enjoyed any time of year!

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Healthy broccoli salad recipe, broccoli salad with apples and cherries in wood bowl.

Amazing Broccoli Salad with Apples

With the summer cookout season in full swing, we seem to always have ample amounts of stuff on the grill.  Burgers, chicken, pork chops, brats, just to name a few – but side dishes sometime seem to be rather sparse.  I’ve been craving a crunchy, healthy broccoli salad recipe loaded with flavor and deliciousness, which is how this broccoli salad with apples came to be.

Ingredients in white bowl for broccoli apple salad.

 

Similar to the traditional broccoli salad recipe, this broccoli apple salad has a few differences that set it apart, taking that old salad from good to incredible!  To compliment the fresh, crisp broccoli, I’ve added sweet, tart Granny Smith apples and fresh, sweet cherries.  

These two are a little unexpected, but are actually a really nice addition to the salad.  The celery and red onion also add some great crispness and flavor.  The sunflower seeds are a really nice addition to this salad that add a bit of saltiness and extra crunch to every bite.

Here’s how this delicious, Healthy Broccoli Salad recipe comes together:

This Healthy & Easy Broccoli Salad recipe is a fantastic side dish, loaded with amazing flavor and crunch!  Fresh cherries, apples and a simple Greek yogurt dressing make this the best broccoli salad recipe that can be enjoyed any time of year!

Step 1: Chop Ingredients

When chopping the ingredients, everything can simply be tossed into one big bowl.  Trim off the main stalk of the broccoli, and then cut individual bite-sized broccoli pieces.  Rinse the cherries, halve and remove the pits.  

Slice the apples (you can leave the skin on) and chop into small pieces.  Rinse and chop the celery into small pieces as well.  As for the red onion, dice it into small pieces (like above.)  All of these should be small enough to get multiple pieces onto a fork or spoon.

This Healthy & Easy Broccoli Salad recipe is a fantastic side dish, loaded with amazing flavor and crunch!  Fresh cherries, apples and a simple Greek yogurt dressing make this the best broccoli salad recipe that can be enjoyed any time of year!

Step 2: Add the Greek Yogurt Dressing

As for the dressing in this salad, I wanted to lighted it up a bit from the traditional, overly-heavy mayo dressing.  Instead, I use plain Greek yogurt, along with white vinegar, sweetener, salt and pepper.  

Not only is there plenty of dressing to coat the fruit and veggies, you would never guess it’s a skinny version!  As for the flavor – it’s nearly perfect.  It’s not overly heavy, and just enough to coat all the fruits and veggies without masking their flavor and texture.

This Healthy & Easy Broccoli Salad recipe is a fantastic side dish, loaded with amazing flavor and crunch!  Fresh cherries, apples and a simple Greek yogurt dressing make this the best broccoli salad recipe that can be enjoyed any time of year!

Step 3: Toss Dressing and Salad Ingredients to Coat

When tossed together, the Greek Yogurt dressing coats everything beautifully!  Sprinkle a few more of the sunflower seeds and and top with a cherry and you’ll have the most fantastic broccoli salad!  I like to toss the salad with the dressing in a separate mixing bowl and then add the salad to a pretty bowl or serving dish.

Note: If you’re not much of a sunflower seed person, I’ve also added pistachios to this salad, which is a great substitute.

This Healthy & Easy Broccoli Salad recipe is a fantastic side dish, loaded with amazing flavor and crunch!  Fresh cherries, apples and a simple Greek yogurt dressing make this the best broccoli salad recipe that can be enjoyed any time of year!

This easy broccoli salad pairs perfectly with grilled chicken, burgers, sausage and even steak!  It’s also great salad to share at your next potluck or neighborhood cookout or block party.  It’s an amazing summertime side, that can be easily enjoyed all year round!

Here’s a quick-reference grocery list for all the ingredients you’ll need for this fantastic broccoli salad recipe:

  • Fresh broccoli
  • Fresh cherries
  • Granny Smith apple
  • Celery
  • Red Onion
  • Sunflower Seeds
  • Light Sour Cream
  • Plain Greek Yogurt
  • White Vinegar
  • Sugar
  • Salt and Pepper

(For exact ingredient amounts and full recipe instructions be sure to reference the recipe at the bottom of this post.)

Healthy Broccoli Salad FAQ’s:

  • Cherries are out of season for me. What can I use instead? Yes, cherries are primarily available in the summer months. During the rest of the year I would recommend adding dried cherries or cranberries (try to find no-sugar added, if possible.) Many freezer sections of the grocery store carry frozen cherries year-round – give these a try.
  • Can I use vanilla yogurt instead of plain, Greek yogurt? No, I would not recommend vanilla yogurt. It will be too sweet, and the flavors will not bode well with the rest of the ingredients.
  • What variety of apples should I use for this broccoli apple salad? I personally use tart, Granny Smith apples, but feel free to use other varieties like Pink Lady, Honey Crisp and even Red Delicious.

Wondering what to serve with this Healthy Broccoli Salad recipe? Here’s what I love to pair it with:

The BEST BBQ Chicken Recipe

Italian Grilled Chicken

Brown Sugar Balsamic Grilled Chicken

Honey Bourbon BBQ Pork Chops

Best Ever Pulled Pork Sandwich Recipe at Yummy Healthy Easy

If you loved this broccoli salad with apples, be sure to check out some of my other fantastic summer salads:

Italian Chopped Salad

Garden Vegetable Pasta Salad

Cucumber Melon Fruit Salad

Italian Tortellini Salad

Strawberry Cheesecake Fluff Salad

Lemon OREO Fluff Salad

 

Nutrition

Calories

264 cal

Fat

3 g

Carbs

51 g

Protein

19 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

Serves 8 servings

Creamy Broccoli Salad with Apples and Cherries

This fantastic Broccoli Salad is the perfect side dish, loaded with amazing flavor and crunch! Fresh cherries, apples, celery, red onion, and sunflower seeds, along with the broccoli and a simple creamy dressing make this a great summer salad that can be enjoyed any time of year!

20 minPrep Time

20 minTotal Time

Save RecipeSave Recipe

Ingredients

  • 2 medium broccoli crowns, trimmed of stems (about 5 cups of bite-sized pieces)
  • 1 1/2 c. fresh cherries, pitted and halved*
  • 1 large Granny Smith Apple, chopped (about 1 1/2 cups)**
  • 3 ribs, celery, chopped (about 1 cup)
  • 1/2 c. red onion, chopped
  • 1/2 c. sunflower seeds
  • Dressing:
  • 1 c. plain, Greek yogurt (I used Fage)
  • 2 Tbsp. white vinegar
  • 1 Tbsp. granular monk fruit or stevia sweetener, like Lakanto
  • salt and pepper to taste

Instructions

  1. In a large mixing bowl, add the chopped broccoli, cherries, apples, celery, red onion and sunflower seeds. Toss together.
  2. In a small bowl, whisk together the yogurt, vinegar, sweetener, salt and pepper until smooth. Pour over the rest of the salad ingredients and toss together until the dressing evenly coats the salad.
  3. Can be served right away, or made ahead, refrigerated and served.
  4. Refrigerate any leftovers. Will keep in an airtight container for up to 3 days.

Notes

If you're unable to find fresh cherries, or they are out of season, feel free to use dried cherries.
*Feel free to use any variety of apple you wish. I've used Honey Crisp and Red Delicious, which are also wonderful in this salad!

Tags

Courses
Salad
Side
Diet
vegetarian
pescetarian
Allergy
gluten free
egg free
soy free
wheat free
seafood free
treenut free
sesame free
mustard free
7.8.1.2
261
https://delightfulemade.com/2016/06/12/healthy-broccoli-salad/

I hope this easy broccoli salad recipe inspires you to enjoy all the delicious flavors of summer!  ~Erin

Healthy broccoli salad recipe, broccoli apple salad, in bowl with dressing poured over.

 

Comments

  1. Love this twist to traditional broccoli salad! Adding fresh cherries sounds so good!
  2. Hi Erin, Sounds and looks quite wonderful!Thanks for sharing the recipe! Blessings, Janet
  3. Yum...I would like to invite you to come party at the new Share the Love Blog Party, Monday thru Thursday. Hope to see you some time. http://homecookingrecipebox.blogspot.com/
  4. Sounds good! I was surpassed my three year old ate this up at the store once, when we got a sample. Bought some and she didn't it it so well after that. Probably just liked the little spoon, lol! I've thought about trying it again, and making it myself, though!! Thanks for joining the Family Joy Linkup!
  5. I am in love with this broccoli salad! Your dressing is so healthy and your photos...OMGosh! I'm sold. Pinning!
  6. Love the mix of broccoli with apples and cherries. #ThrowbackThursday
  7. As soon as I saw this - I pinned it! I have got to make this and I know without a doubt my family will love it! Thanks for sharing (and for linking up to the #SHINEbloghop). Wishing you a lovely weekend. xoxo
  8. I'm not a big broccoli fan but I think I'd really love this dish. It looks really delicious! Thanks so much for sharing with us at Share The Wealth Sunday!
  9. I was happy to see your featured salad this morning at the Inspiration Monday party. Broccoli Crunch Salad is my favorite at our local deli but it's pricey and they almost always run out before noon. Jumping for joy that now I have a recipe to make it at home. Thank you! Pinning to share :)
  10. What a fresh and lovely take on a broccoli salad! Thanks for sharing with us at Throwback Thursday!! Mollie
  11. Mother of 3 says
    I made a broccoli salad for the first time ever last summer and loved it! Yours has quite a few different ingredients from mine and sounds delicious. I can't wait to try it. Pinned.
  12. This speaks to me of the warmer days ahead! Thanks for sharing at the What's for Dinner party! Hope to see you back tomorrow.
  13. This looks so tasty, I would love to try. Pinned :) Thanks for sharing at Creative Mondays, you are one of my featured blogs today.
  14. Jann Olson says
    Hi Erin, this sounds so delightfully crunchy and delicious! Thanks for sharing with SYC. I'm sure it's not intentional, but I'm not seeing a link back to the party. hugs, Jann

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  1. […] Creamy Broccoli Salad with Apples and Cherries from Delightful E Made  […]
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