• Privacy
  • About
  • Author
  • Work With Me
  • Contact
  • Join the Membership
  • Shop Here
Delightful E Made

Delightful E Made

Healthy and Delicious Recipes Made Delightfully Easy

  • Dinner Ideas
  • Healthy Breakfast
  • Meal Prep Ideas
  • Cocktails
  • All Recipes
  • Privacy
  • About
  • Contact
  • Work With Me
  • Join the Membership
  • Dinner Ideas
  • Healthy Breakfast
  • Meal Prep Ideas
  • Cocktails
  • All Recipes
  • Start Here
Home | Dips and Appetizers | Black Bean Corn Salsa

Black Bean Corn Salsa

By: Erin Indahl-Fink
Modified: September 20, 2025 - Published: January 19, 2014 - 35 Comments

Jump to Recipe

Perfect with your favorite tortilla chips, this delicious Black Bean and Corn Salsa is amazing! Loaded with fresh, delicious veggies, this easy Mexican corn salsa is just as flavorful as it is pretty. Fantastic as an easy appetizer for game day, and perfect for Cinco de Mayo this black bean corn salsa will be a must for any Tex-Mex meal!

Bowl of black bean and corn salsa with yellow corn tortilla chips and fresh cilantro on the side.

Looking for a delicious, go-to salsa recipe for your tacos, fajitas and nachos? This fresh, delicious black bean corn salsa is always a winner. My Aunt Denise gave me this recipe many years ago, and we still make it on a regular basis.

Great as a side-salad, or a dip to serve with your favorite tortilla chips, this black bean corn salsa recipe is great with any Tex-Mex meal.

What do I need to make black bean and corn salsa?

Here’s a quick-reference ingredient list of the items you’ll need to make this salsa recipe:

  • Frozen Corn
  • Canned Black Beans
  • Green & Red Bell Peppers
  • Green Onions
  • Garlic
  • Fresh Cilantro
  • Olive Oil
  • Fresh Limes (for lime juice)
  • Chili Powder
  • Cumin
  • Salt & Pepper

For exact ingredient amounts and full recipe instructions, be sure to scroll down to the recipe card at the bottom of this post. Thanks!

Perfect with your favorite tortilla chips, this delicious Southwestern Corn Salsa is amazing! Loaded with fresh, delicious veggies, this easy salsa recipe is just as flavorful as it is pretty. Fantastic as an easy appetizer for game day, and perfect for Cinco de Mayo!

How do I make black bean and corn salsa?

To a large mixing bowl, add the thawed frozen corn, rinsed black beans, diced bell peppers, green onions, garlic and cilantro. Toss the ingredient together with a rubber scraper or wooden spoon.

Mix together the cilantro lime dressing. In a small mixing bowl, whisk together the olive oil, lime juice, chili powder, cumin, garlic salt and pepper. Pour over the salsa and stir together to coat all the ingredients.

Black bean corn salsa on a tortilla chip over a bowl of salsa.

The perfect salsa recipe for just about any occasion

This salsa is perfect to have on hand for watching football, and fantastic with your favorite margaritas for Cinco de Mayo. Check out my recipes for Strawberry Lime Margaritas, Pineapple Margaritas and a delicious Skinny Margarita.

The salsa is great with your favorite tortilla chips – I really love Xochitl chips, which you can find in the international section of the grocery store.  (They are also non-GMO, gluten free and trans-fat free.)

Perfect with your favorite tortilla chips, this delicious Southwestern Corn Salsa is amazing! Loaded with fresh, delicious veggies, this easy salsa recipe is just as flavorful as it is pretty. Fantastic as an easy appetizer for game day, and perfect for Cinco de Mayo!

Topped with cilantro, this is a beautiful and delicious dip. It is a very complimentary flavor that adds a nice peppery, fresh taste.  This black bean corn salsa recipe makes a good amount, and definitely serves a crowd. It is great served as a salad or side dish. Another great party recipe that serves a crowd are my Chicken Sliders with Hawaiian Rolls.

Wondering how to make other types of salsa? Check out my tutorial at Food.com on How to Make Salsa.

FAQ’s on making Mexican corn salsa:

How many calories are in corn and black bean salsa?

There are about 98 calories for a 1/2 cup serving of black bean and corn salsa.

What is corn salsa made of?

This corn salsa is made of frozen corn, black beans, bell peppers, green onions, garlic, cilantro, lime juice and spices.

How long will corn salsa keep?

When kept refrigerated in an airtight container Mexican corn salsa will last for 4-5 days.

Does corn salsa have carbs?

Yes, corn salsa contains carbohydrates – approximately 10g for a 1/2 cup serving. The source of the carbs primarily comes from the corn.

Rotisserie chicken tacos topped with black bean corn salsa.
Steak fajitas topped with black bean corn salsa.

What can I serve with Mexican corn salsa?

Corn salsa is best served with corn or tortilla chips. It makes a great appetizer and also a fantastic topping to any Tex-Mex dish. This corn salsa is a great topping for my Rotisserie Chicken Tacos or my Grilled Steak Fajitas.

Check out all of the easy taco recipes 5 different ways, plus all of the essential sides and toppings that go along with making amazing tacos.

This salsa would be fantastic for a party appetizer or tailgating event. Hosting a party? Check out our 25 Halloween Buffet Ideas and Recipes which are fantastic for just about any holiday.

Here are some other Tex-Mex recipes that would be perfect with this salsa:

  • Pollo Asado Recipe
  • Sour Cream Enchiladas
  • Ground Beef Enchiladas
  • Beef Enchilada Casserole
  • Air Fryer Shrimp Tacos
  • Sheet Pan Steak Nachos
  • Easy Baked Mini Tacos
  • Cheesy Taco Tater Tot Casserole
  • Taco Mac and Cheese

Looking for some other delicious Tex-Mex toppings and seasonings? Here are some of my other recipes:

  • Homemade Taco Sauce Recipe
  • Loaded Guacamole
  • Red Enchilada Sauce Recipe
  • Classic Pico de Gallo Salsa
  • Homemade Taco Seasoning
  • Tropical Pineapple Mango Salsa
  • Cream Cheese Corn Dip
Perfect with your favorite tortilla chips, this delicious Southwestern Corn Salsa is amazing! Loaded with fresh, delicious veggies, this easy salsa recipe is just as flavorful as it is pretty. Fantastic as an easy appetizer for game day, and perfect for Cinco de Mayo!

Want to Save This Recipe?

Enter your email & I’ll send it to your inbox. Plus, get great new recipes from me every week!

Save Post

By submitting this form, you consent to receive emails from Delightful E Made.

Black Bean Corn Salsa

Erin Indahl-Fink
This colorful black bean corn salsa is great to share with a crowd while watching the big game. Great with your favorite tortilla chips!
No ratings yet
Black bean and corn salsa in a bowl, served along side tortilla chips.
Print Recipe Remove Ads Pin Recipe
Prep Time 20 minutes mins
Total Time 20 minutes mins
Course Dips and Appetizers
Cuisine Mexican/American
Servings 12
Calories 98 kcal

Equipment

  • Citrus Juicer This is a great tool to have on hand for fresh lime & lemon juice!
  • Santoku Knife This two-knife set from Macy's is an AMAZING deal for good quality knives!
  • Cutting Boards This cutting board set is a great staple for any kitchen!

Ingredients
  

  • 1 (16 oz. bag) frozen corn slightly thawed
  • 1 (15.5 oz. can) black beans drained and thoroughly rinsed
  • 1 green bell pepper diced (about 1 cup)
  • 1 red bell pepper diced (about 1 cup)
  • 3 green onions sliced (about 1/4 cup)
  • 2-3 cloves garlic minced (about 1 Tbsp.)
  • 1/2 cup fresh cilantro finely chopped

Lime Dressing:

  • 1/3 cup olive oil
  • 1/3 cup lime juice about 2 limes
  • 3 cloves of garlic
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Instructions
 

  • In a large mixing bowl, combine thawed corn, beans, peppers (chopped into small pieces), minced garlic, cilantro and onions. Stir to combine.
  • For the dressing, add olive oil, lime juice, cloves of garlic and spices to a small bowl. Whisk the dressing well. Pour over salsa mixture. Using a rubber scraper, stir well to coat all ingredients. Top with additional cilantro if preferred.

Notes

Making in advance: Salsa can be made up to 24 in advance. Store in an airtight container in the refrigerator.
Storage: Store any leftovers in an airtight container and keep refrigerated. Salsa will keep for 4-5 days refrigerated.

Nutrition

Serving: 1gCalories: 98kcalCarbohydrates: 10gProtein: 2gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 5gSodium: 57mgFiber: 2gSugar: 2g
Keyword black bean corn salsa, black bean and corn salsa, Mexican corn salsa
Tried this recipe?Let us know how it was!
Bowl of black bean corn salsa and tortilla chip with salsa on top.
Chocolate cake martini topped with whipped cream and chocolate shavings.
PREVIOUS POST

Chocolate Cake Martini

NEXT POST

Mango Peach Smoothies

If you love peaches and mangoes then this Mango Peach Smoothie recipe will be right up your alley! A fantastic healthy snack option or a quick on-the-go breakfast idea, it's perfect for when you're trying to make healthier choices!

Speak Your Mind Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Comments

  1. Chelsea @chelseasmessyapron says

    01.20.2014 at 9:13 pm

    I adore corn salsa! This one looks especially great!!

    Reply
  2. sami says

    01.21.2014 at 9:48 pm

    I love your story about your aunt! I can image you rolling around the bench seats!
    Great recipe! I can’t wait to try it
    Pinned!

    Reply
  3. Jodee Weiland says

    01.21.2014 at 10:22 pm

    This looks wonderful! It also looks like a healthy appetizer, and that’s great! I have to try this soon.

    Reply
  4. Deb@CookingOnTheFrontBurner says

    01.24.2014 at 10:42 am

    This has to be one of my favorite appetizers – it is so colorful and fresh looking. Thanks for linking up to Marvelous Monday – sharing on social media and pinning!

    Reply
    • delightful.e.made@gmail.com says

      01.24.2014 at 2:28 pm

      Thanks so much, Deb! It really is made with wonderful fresh flavors. The texture is crunchy, and tastes amazing! Hope you get to enjoy soon. Thanks so much for stopping by! ~Erin

      Reply
  5. Karly says

    01.28.2014 at 2:14 am

    Hi Erin!

    I am featuring your recipe in this week’s Tasty Tuesdays! Woo!
    I hope you stop by and linkup again this week.

    http://www.mrsthreeinthree.com

    -Karly

    Reply
    • delightful.e.made@gmail.com says

      01.28.2014 at 10:18 am

      Thanks so much, Karley!! Stopping by Tasty Tuesday – thank you for hosting and have a great week! ~Erin

      Reply
  6. Natashalh says

    02.01.2014 at 9:43 pm

    If I left it up to my man he would substitute cilantro for all the corn! This looks really tasty and I hope we get the chance to try it out soon!

    Reply
    • delightful.e.made@gmail.com says

      02.02.2014 at 8:57 am

      Haha!! Hope you and your man get to try soon, Natasha! ~Erin

      Reply
  7. Navi says

    02.03.2014 at 4:24 pm

    This looks great! I’ve been looking for a good salsa recipe for a while. I just found your blog & am finding so many recipes I want to try! I love it!

    Reply
    • delightful.e.made@gmail.com says

      02.03.2014 at 8:11 pm

      Awesome!! Thanks so much for stopping by Navi! Enjoy the salsa – it really is fantastic! ~Erin

      Reply
  8. Cathy@LemonTreeDwelling says

    04.24.2014 at 5:44 pm

    This salsa looks amazing, Erin! Pinning & sharing!!

    Reply
  9. anna m bates says

    01.16.2015 at 5:22 pm

    I love this salsa

    Reply
  10. Sheri says

    04.26.2018 at 1:18 pm

    This looks delicious! Can’t wait to try it!

    Reply
  11. Helen at the Lazy Gastronome says

    04.28.2018 at 6:42 pm

    Thanks for sharing at the What’s for Dinner Party!

    Reply
  12. Sheri says

    04.29.2018 at 12:08 pm

    Definitely want to try this! Thanks so much for sharing at the To Grandma’s House We Go DIY, Crafts, Recipes and More Link party! Pinned this! Hope you join us again next week!

    Reply
  13. Miz Helen says

    05.01.2018 at 7:34 pm

    Great Corn Salsa! Hope you are having a great week and thanks so much for sharing your awesome post with Full Plate Thursday!
    Miz Helen

    Reply

Eating Healthy Doesn’t Have To Be Hard

Tired of “diet culture” telling you how to live your life? Here at Delightful E Made I’m a firm believer in enjoying real, nourishing food without rules or restrictions. My mission is to create healthy recipes and tools that encourage you to be the healthiest, most authentic version of you.
Get the Tools

  • Facebook
  • Instagram
  • Pinterest

to Healthy Eating Workbook

includes my 5 most effective weight loss strategies. These strategies not only helped me lose over 100 lbs, but they’ve supported me sustaining that weight loss for over 6 years.

Tried and True Health Recipes

Need a healthy snack option? This simple, 5-ingredient Greek Yogurt Veggie Dip is the perfect way to enjoy fresh veggies. Enjoy with veggies, spread on a sandwich or topping a salad, this Greek Yogurt Ranch Dip is a great alternative to a dip mix!

Greek Yogurt Veggie Dip (Healthy Ranch Dip)

Enjoy your favorite cocktail without all of the guilt! This simple Skinny Classic Margarita is an amazing way to imbibe without all of the calories and sugar. Fresh, easy and completely delicious!

How to Make a Skinny Margarita Recipe

Raspberry Almond chia smoothie with two straws and garnished with fresh raspberries and almonds.

Raspberry Almond Chia Smoothie

Looking for a one pan chicken and potatoes recipe? This simple, healthy Sheet Pan Chicken and Potatoes will be your new go-to chicken breast recipe! Made all on ONE sheet pan, and paired with vegetables this quick dinner idea is perfect for any night of the week.

Lemon Pepper Sheet Pan Chicken Potatoes and Veggies

Italian chicken salad meal prep salad

Italian Chicken Salad

4 Ingredient Oatmeal Cookies, sugar free oatmeal cookies made with bananas.

4 Ingredient Oatmeal Cookies

Never Miss

copyright delightful e made © 2021 | design by grace + vine studios

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required