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Delightful E Made

Healthy and Delicious Recipes Made Delightfully Easy

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Home | Archives for Stories

Copycat Starbucks Mocha Cookie Crumble Frappuccino

06.09.2023 ==

Mocha cookie crumble topped with whipped cream, chocolate sauce and a straw.

Copycat Starbucks Mocha Cookie Crumble FrappuccinoMocha Cookie Crumble Frappuccinowww.delightfulemade.comFull RecipeArrow– 1 1/2 cups ice – 1 cup cold brew coffee, or regular brewed coffee, cooled – 1/2 cup milk, dairy or plant-based – 5 chocolate sandwich cookies, like OREO's – 2 Tbsp. chocolate syrup – 2 Tbsp. chocolate chips – Whipped cream for toppingINGREDIENTS needed to make a Mocha Cookie Crumble FrappeFull RecipeStep 1: Add ingredients to blenderTo a blender, add the ice, coffee, milk, cookies, chocolate syrup and chocolate chips.Full RecipeStep 2: Blend on MediumBlend on medium-high speed for 45-60 seconds or until all the ice is well pureed and smooth.Full RecipeStep 3: Pour into prepped glassPour into a glass lined with chocolate sauce.Full RecipeStep 4: Add toppingsTop with … [Read more...]

BEST Peach Iced Tea Recipe

06.08.2023 ==

A refreshing, thirst-quenching iced tea perfect for sipping on a hot summer day! This delicious beverage has amazing peach and ginger flavor, and way better than any powdered mix!

BEST Peach Iced Tea RecipeThe BEST Peach Iced Tea Recipewww.delightfulemade.comFull RecipeArrow– 2 1/2 c. water – 4-6 black tea bags (regular or decaf) – 1 large, ripe fresh peach – 2 tsp. fresh ginger root – 1 Tbsp. sugar or sweetener – Water – Ice – Mint leaves for garnish (optional)INGREDIENTS needed to make Peach Iced TeaFull RecipeSlice the PeachWash and slice the peach. Add the peach slices to a small bowl along with the ginger zest, and sugar. Stir to fully coat the peaches with the sugar and zest.Full RecipePeach OptionsDon't have fresh peaches available? You can also use frozen peach slices.Full RecipeSteep TeaIn a small saucepan, add the 2 1/2 c. water and bring to a boil. Remove from heat. Add the tea bags, cover the saucepan, and let the tea steep.Full RecipeLet tea cool to … [Read more...]

The BEST Greek Tortellini Salad

06.07.2023 ==

Do you love a really amazing, tortellini pasta salad? My Easy Greek Tortellini Salad recipe is the perfect dish for your next cookout. Loaded with all of your favorite Greek ingredients, this cold tortellini salad will be your new side dish for just about any meal!

The BEST Greek Tortellini SaladThe BEST  Greek Tortellini Saladwww.delightfulemade.comFull RecipeArrow– 16 oz. frozen or refrigerated, cheese tortellini, cooked and cooled – 1 c. cherry tomatoes, halved – 1 c. Kalamata olives, halved – 1 c. chopped artichoke hearts, canned or jarred – 1 c. cucumber, thickly sliced and quartered – 1/2 c. red onion, diced – 1/2 c. feta cheese crumbles - Lemon Dill Dressing INGREDIENTS you'll need for Greek Tortellini SaladFull RecipePrep the VeggiesSlice the tomatoes, cucumbers, olives and artichokes and dice the onions. Crumble the feta cheese.Full RecipeCook the tortellini & coolCook the tortellini according to package directions. Don't allow the pasta to overcook, as it will become mushy and not hold its shape. Mix the pasta together with the … [Read more...]

The BEST Chocolate Poke Cake Recipe

06.06.2023 ==

Slice of chocolate poke cake recipe on a blue plate, topped with caramel sauce, chocolate chips and chopped pecans.

The BEST Chocolate Poke Cake RecipeThe BEST Chocolate Poke Cake Recipe!www.delightfulemade.comFull RecipeArrow– (15.25 oz.) Devil's Food cake mix – 1 cup water – 3 large eggs – 1/2 cup vegetable oil – 2/3 c. hot fudge For Frosting: – 1 (8 oz) package, cream cheese – 1 c. powdered sugar – 2 Tbsp. milk – 1 1/2 c. whipped topping – 8 oz. 60% baking chocolate, melted Toppings: – 2/3 c. chopped pecans – 2/3 c. mini chocolate chips – 2/3 c. caramel toppingINGREDIENTS for Chocolate Poke CakeFull RecipeBake Cake & Poke HolesMix the Devil's food cake mix, along with the water, eggs and oil. Bake for 28-30 minutes at 350 degrees. Once done baking, poke holes into the cake with the end of a straw or chop stick, with holes about 1" apart.Full RecipeDrizzle the hot fudge sauce into the holes of the … [Read more...]

EASY Vanilla Iced Coffee Recipe

06.04.2023 ==

vanilla bean iced coffee

EASY Vanilla Iced Coffee RecipeEASY Vanilla Iced Coffee Recipewww.delightfulemade.comFull RecipeArrow– 1/2 c. cold brew coffee (homemade or store-bought) – 2 Tbsp. (1 oz.) vanilla bean syrup – 1/4 c. half and half – coffee ice cubes Vanilla Bean Syrup: – 1 c. water – 1 1/4 c. granulated sugar – 1 tsp. vanilla extract – 1 whole vanilla bean, splitINGREDIENTS for making Vanilla Iced CoffeeFull RecipeMake coffee ice cubesThe best way to avoid watered-down vanilla iced coffee to to freeze cold brew coffee into ice cube trays. Add these to the bottom of your glass.Full RecipeAdd the vanilla syrup to the coffee cubesI've included a super-easy recipe for homemade vanilla syrup. You can also use store-bought.Full RecipeAdd the cold brew coffeeMaking your own cold brew coffee is easy. Otherwise, … [Read more...]

EASY Raspberry Crumble Recipe

06.02.2023 ==

Raspberry crumble in baking dish and spooned into three bowls with ice cream.

EASY Raspberry Crumble RecipeEASY Raspberry Crumble Recipewww.delightfulemade.comFull RecipeINGREDIENTS3 c. fresh or frozen raspberries – 1/4 c. granular sugar substitute (or granulated sugar) – 1 Tbsp. corn starch – 1 Tbsp. lemon zest (zest of 1/2 lemon) – 1 Tbsp. lemon juice (juice of 1/2 lemon) Crumble Topping: – 1 c. rolled oats (old fashioned oats) – 1 c. almond flour – 1/2 c. Swerve brown sugar substitute (or brown sugar) – 6 Tbsp. butter, melted – 1/2 tsp. baking soda – 1/4 tsp. saltFull RecipeStep 1: Add raspberries to baking dishPour fresh or frozen raspberries into a medium baking dish. (Medium oval baking dish or rectangular 8x12 baking dish, or 9x9 pan.) Set aside.Full RecipeStep 2: Mix the crumble toppingTo a bowl, add the oats, almond flour, Swerve brown sugar, baking soda … [Read more...]

EASY 5-Minute Blueberry Overnight Oats

06.01.2023 ==

Blueberry overnight oats topped with fresh blueberries and dry oats, with spoon inserted on the side.

EASY 5-Minute Blueberry Overnight OatsEasy 5-Minute Blueberry Overnight Oatswww.delightfulemade.comFull RecipeArrowINGREDIENTSChia SeedsOld Fashioned  OatsGreek YogurtMilkHoney or SweetenerBlueberriesFull RecipeStep 1: Mix the Dry IngredientsTo a mason jar or resealable container, add in the oats & chia seeds.Full RecipeStep 2: Mix in wet ingredientsNext add the yogurt, milk, honey and vanilla. Stir together to combine.Full RecipeStep 3: Add blueberriesLastly, add the blueberries and stir together.Full RecipeStep 4: Add a lid and refrigerate overnightSecure lid tightly and refrigerate for at least 4 hours or overnight.Full RecipeEnjoy your pre-made breakfast!Spoon out and top with additional blueberries and almonds, if preferred.Full RecipeLove overnight oats? Check out our other … [Read more...]

The BEST Quinoa Chickpea Salad

05.31.2023 ==

Quinoa chickpea salad in a white serving bowl, with sliced lemon and cherry tomatoes on the side.

The BEST Quinoa Chickpea SaladThe BEST Quinoa Chickpea Saladwww.delightfulemade.comFull RecipeINGREDIENTS:Quinoa Chickpeas Tomatoes Red onion Cucumber Black olives Parsley Lemon Olive Oil DressingFull Recipe HereStep 1: Mix the dressingIn a small bowl or liquid measuring cup, add the fresh squeezed lemon juice, lemon zest, olive oil, garlic and seasoning. Whisk together well to combine.Full RecipeStep 2: Prep the Salad IngredientsTo a large mixing bowl, add the rinsed chickpeas, cucumber, tomatoes, onion, parsley and olives. Add in the cooled quinoa. Toss all ingredients together.Full RecipeStep 3: Dress the SaladPour on the lemon vinaigrette. Note: If you are making the salad in advance, dress the salad just before serving.Full RecipeStep 4: Toss the Salad to CoatToss all the ingredients … [Read more...]

The BEST Raspberry Margarita Recipe

05.28.2023 ==

Raspberry margarita on the rocks with lime slices and fresh raspberries on the side.

The BEST Raspberry Margarita RecipeHow to Make an AMAZING Raspberry Margaritawww.delightfulemade.comFull RecipeArrow– 2 oz. (2 shots) tequila, good quality – 1 oz. (1 shot) Cointreau citrus liqueur – 1 oz. fresh squeezed lime juice – 1/4 c. muddled, fresh raspberries (about 12 raspberries)INGREDIENTSFull RecipeStep 1: Fill Cocktail Shaker with IceTo a cocktail shaker, add the fresh raspberries and muddle (mash). Don't have a cocktail shaker? You can also use a mason jar with lid.Full RecipeStep 2: Prep GlassesLove a salted rim for your margarita? Run a lime around the edge of your glass, and dip into kosher salt.Full RecipeStep 3: Muddle Raspberries & add liquorMuddle the raspberries and add the tequila, Cointreau and lime juice. Pour the margarita into prepared glasses.Full RecipeStep … [Read more...]

Grilled Boneless Chicken Thighs Recipe

05.27.2023 ==

Grilled boneless chicken thighs on plate with pasta salad.

Grilled Boneless Chicken Thighs RecipeGrilled Boneless Chicken Thighs with Honey Garlic Marinadewww.delightfulemade.comFull RecipeArrowINGREDIENTS for the Marinade:HoneySoy SauceGarlicOlive OilGround PepperGarlic PowderFull RecipeStep 1: Mix the Honey Garlic MarinadeTo a small bowl, add the honey, oil, soy sauce, water, minced garlic, garlic powder and pepper. Whisk well to combine.Full RecipeStep 2: Marinate the ChickenTo a resealable bag or shallow baking dish, add the trimmed chicken thighs. Pour the marinade over the top of the thighs, making sure the chicken is evenly coated.Full RecipeStep 3: Refrigerate the chickenRefrigerate the marinated chicken for 2 hours or up to 24 hours. The longer the chicken marinates, the more flavor it will take on from the marinade.Full RecipeStep 4: … [Read more...]

Bacon Ranch Pasta Salad Recipe

05.26.2023 ==

Pasta salad in white bowl, with wooden spoon of salad serving.

Bacon Ranch Pasta Salad RecipeCreamy & Delicious  Bacon Ranch Pasta Saladwww.delightfulemade.comFull RecipeINGREDIENTS:– Pasta – medium shells, bow-tie or rotini work well. – Thick-cut bacon – Grape tomatoes – Frozen peas – Green onions – Plain Greek yogurt – White vinegar – Dried Parsley – Garlic salt – Onion powder – Black PepperFull Recipe HereStep 1: Cook Pasta to Al DenteIn large stock pot or Dutch oven, boil water to cook pasta. Cook to al dente package directions, but no longer.Full RecipeStep 2: Cool the Pasta on a Sheet PanWhen done cooking, immediately drain and rinse with cold water to stop pasta from cooking. Transfer rinsed pasta to a sheet pan and refrigerate to chill.Full RecipeStep 3: Mix the Ranch DressingIn a bowl, whisk together the dressing: yogurt, vinegar, … [Read more...]

Lemon Olive Oil Dressing

05.25.2023 ==

Lemon olive oil dressing in a small jar with a spoon in the jar and sliced lemons on the side.

Lemon Olive Oil Dressing5 Ingredient Lemon  Olive Oil  Dressingwww.delightfulemade.comFull RecipeArrowINGREDIENTS:1/2 tsp. oregano or dill1/2 cup EVOO1 Tbsp. minced garlic1/4 cup lemon juice2 Tbsp. lemon zestFull RecipeStep 1: Mix the DressingIn a bowl, add the lemon juice, olive oil, lemon zest, garlic and lemon pepper seasoning. If desired, add in fresh dill, or dried herbs.Full RecipeStep 2: Dress Your SaladPour over your salad and toss together to coat. Serve and enjoy right away.Full RecipeCustomize Your DressingWhisk in fresh minced dill or add in dried oregano. For fresh dill use 1-2 tablespoons, for dried herbs use just 1/2 teaspoon.Full RecipeDressing StorageStore leftover dressing in a mason jar with a tight-fitting lid. Dressing will keep refrigerated for up to 2 … [Read more...]

The BEST BBQ Chicken Skewers

05.24.2023 ==

BBQ chicken skewers on the grill being brushed with barbecue sauce.

The BEST BBQ Chicken Skewers4 Ingredient BBQ Chicken Skewerswww.delightfulemade.comFull RecipeArrowINGREDIENTS:1 c. Red Onion2 c. pineapple cubes3/4 c. bbq sauce1 1/2 lbs. chicken breasts, cubedFull RecipeStep 1: Assemble the kabobsCoat the chicken breast pieces with 1/2 cup of the barbecue sauce. Set aside the remaining 1/4 cup of sauce for brushing later. Place the pineapple and onions in separate bowls, which is helpful for assembling the skewers.Full RecipeStep 2: Get Ready to GrillPreheat your grill. (You can also use an indoor grill pan.) To help your skewers not stick to the grill grates, spray on some non-stick grilling spray prior to adding the skewers to the grill. Once the grill reaches 400 degrees, add the skewers.Full RecipeStep 3: Grill the SkewersGrill for approximately 6-7 … [Read more...]

The BEST Strawberry Dump Cake

05.23.2023 ==

Strawberry dump cake recipe with small bowls of strawberry dessert topped with vanilla ice cream.

The BEST Strawberry Dump Cake3 Ingredient Strawberry Dump Cakewww.delightfulemade.comFull RecipeArrow– 2 (16 oz.) pkg, frozen strawberries, or 4 heaping cups – 1 (16.25 oz) cake mix, white or yellow – 1/2 c. (1 stick) butter, meltedINGREDIENTSJust 3 ingredients are needed to make this Strawberry Cobbler with cake mix!Full RecipeStep 1Preheat oven to 350 degrees. In a medium baking dish, or 9x9" baking dish or pan add the frozen strawberries to the bottom of the dish. They do not have to be thawed.Full RecipeStep 2To a mixing bowl, add the cake mix. Pour the melted butter over the cake mix and stir together with a fork until crumbly. Mixture will resemble gravel.Full RecipeStep 3Evenly top the strawberries with the cake mix crumble. Bake the strawberry cobbler for 33-35 minutes or until … [Read more...]

Favorite Foods from Costco for Healthy Meals and Snacks

05.22.2023 ==

Is putting together healthy meals and snacks a challenge? I've got ya covered! I've put together my favorite things to buy from Costco that are perfect for making quick and healthy meals and snacks.

Favorite Foods from Costco for Healthy Meals and Snackswww.DelightfulEMade.comThings I Buy at Costco For Healthy Meals & SnacksSee All Costco Items HereItem 1: EggsWith the high price of eggs, I've discovered Costco has one of the best prices out there! At $9.23/2-dozen carton for Cage-Free Extra Large Eggs, it's a great option!See All Costco Items Here!Item 2: Hand-Pulled Rotisserie ChickenThis might be my favorite thing to buy at Costco. Not only is this chicken precooked and ready to be put in soups, salads and numerous other recipes, it’s already shredded for you. Found in the Refrigerated Prepared Foods section.See All Costco Items Here!Item 3: Salmon BurgersWith 20 grams of protein per burger, they’re also an awesome healthy option for lunches and quick dinners. I love these … [Read more...]

Grilled Caprese Chicken

05.20.2023 ==

Grilled Caprese Chicken

Grilled Caprese ChickenGrilled Caprese Chickenwww.delightfulemade.comFull RecipeArrow– 4 - medium, boneless, skinless chicken breasts (about 1 - 1 1/2 lbs) Balsamic marinade: – 1/2 cup balsamic vinegar – 1/3 cup olive oil – 3 Tablespoons brown sugar, or Swerve brown sugar – 2 cloves garlic, minced – salt and pepper (a few grinds of each) Caprese topping: – 1 - 8 oz. ball, fresh mozzarella – 2 medium or 1 large, tomato – 12 fresh basil leavesINGREDIENTSFull RecipeStep 1Prepare marinade by mixing together the balsamic vinegar, olive oil, brown sugar, garlic, salt and pepper. Reserve 1/4 cup of the marinade in a separate container for brushing on the meat when grilled.Full RecipeStep 2 In a large resealable bag, place chicken breasts and pour the remaining marinade over the chicken. … [Read more...]

Cherry Jello Pretzel Salad

05.19.2023 ==

Cherry Jello Pretzel Salad

Cherry Jello Pretzel SaladCherry Jello Pretzel Saladwww.delightfulemade.comFull RecipeArrowCrust Layer – 2 c. pretzels, roughly crushed – 1 stick (1/2 cup), butter, melted – 3 Tbsp. granulated sugar Cream Cheese Filling Layer: – 8 oz. cream cheese, room temperature – 1 (8 oz.) container, Cool Whip, thawed – 1 c. granulated sugar Cherry Jell-o Topping: – 2 (3 oz.) pkgs., cherry Jell-o mix – 2 c. boiling water – 2 c. sliced and pitted fresh cherriesINGREDIENTSFull RecipeStep 1Preheat the oven to 350 degrees. In a 9x13" pan, add the pretzels, sugar and melted butter. Stir together to coat, and then evenly press into the bottom of the pan. Bake the crust for 10 minutes. Remove from oven and let cool completely.Full RecipeStep 2While crust is baking, empty Jell-o into a bowl, and add boiling … [Read more...]

Carolina Gold BBQ Sauce

05.18.2023 ==

Carolina gold bbq sauce in a clear mason jar with spoon drizzling sauce out of jar.

Carolina Gold BBQ SauceCarolina Gold  BBQ Saucewww.delightfulemade.comFull RecipeArrow– 1 ¼ cup yellow prepared mustard – ½ cup apple cider vinegar – ¼ cup honey – 2 tablespoons molasses – 1 tablespoon tomato paste – 1 tablespoon Worcestershire sauce – 2 teaspoons hot sauce – 1 teaspoon liquid smoke – ¼ teaspoon garlic powder – ¼ teaspoon garlic salt – ¼ teaspoon ground pepperINGREDIENTSFull RecipeStep 1To a medium saucepan, add the mustard, vinegar, honey, molasses, tomato paste, Worcestershire, hot sauce, liquid smoke, garlic powder, garlic salt and pepper.Full RecipeStep 2Use a whisk to mix the sauce together well. Heat over medium-low heat and bring to a low simmer.Full RecipeStep 3Once the sauce begins to simmer, reduce the heat to low and simmer for 5 minutes. The sauce will … [Read more...]

Mixed Berry Cobbler with Cake Mix

05.18.2023 ==

Baking dish of mixed berry cobbler with servings of cobbler in small bowls on the side.

Mixed Berry Cobbler with Cake MixMixed Berry Cobbler with Cake Mixwww.delightfulemade.comFull RecipeArrow– 6 cups frozen mixed berries – 1 (16.25 oz) cake mix, white or yellow – 1/2 cup butter (1 stick), meltedINGREDIENTSFull RecipeStep 1Preheat oven to 350 degrees.Full RecipeStep 2To a bowl, add the dry cake mix. Pour the melted butter over the top of the cake mix. Using a fork, stir together making a crumble-like mixture.Full RecipeStep 3To a medium baking dish (9x9 or oval baking dish is ideal), add the frozen berries. The berries do not need to be thawed. Top the berries evenly with the cake mix crumble mixture.Full RecipeStep 4Bake the berry cobbler at 350 degrees for 30-33 minutes or until topping is golden brown.Full RecipeStep 5Remove from oven and let cool for at least 10 minutes … [Read more...]

Homemade Salad Dressing Recipes

05.17.2023 ==

Creamy poppy seed dressing recipe in small mason jar with lemons.

Homemade Salad Dressing RecipesHOMEMADE SALAD DRESSING RECIPESwww.delightfulemade.comArrowCan I tell you a secret? There's nothing like a homemade dressing recipe. Never buy a store-bought dressing with this round up of the best homemade salad dressing recipes!Full RecipeGreek Yogurt Ranch DressingLooking for a healthy homemade ranch dressing? Look no further – this Greek Yogurt Ranch Dressing tastes just like the real deal! Made with just 6 ingredients and NO oils or sugar, this healthy ranch dressing recipe will be your new go-to for ranch!Full RecipeHomemade Italian DressingThis Healthy Italian Dressing is super simple to make, using basic ingredients that you likely already have on hand. Unlike store-bought dressings, this recipe contains no sugar, corn syrup or sub-par oils – just … [Read more...]

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Eating Healthy Doesn’t Have To Be Hard

Tired of “diet culture” telling you how to live your life? Here at Delightful E Made I’m a firm believer in enjoying real, nourishing food without rules or restrictions. My mission is to create healthy recipes and tools that encourage you to be the healthiest, most authentic version of you.
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to Healthy Eating Workbook

includes my 5 most effective weight loss strategies. These strategies not only helped me lose over 100 lbs, but they’ve supported me sustaining that weight loss for over 6 years.

Tried and True Health Recipes

Italian chicken salad meal prep salad

Italian Chicken Salad

Looking for a one pan chicken and potatoes recipe? This simple, healthy Sheet Pan Chicken and Potatoes will be your new go-to chicken breast recipe! Made all on ONE sheet pan, and paired with vegetables this quick dinner idea is perfect for any night of the week.

Sheet Pan Chicken and Potatoes

Need a healthy snack option? This simple, 5-ingredient Greek Yogurt Veggie Dip is the perfect way to enjoy fresh veggies. Enjoy with veggies, spread on a sandwich or topping a salad, this Greek Yogurt Ranch Dip is a great alternative to a dip mix!

Greek Yogurt Veggie Dip

Enjoy your favorite cocktail without all of the guilt! This simple Skinny Classic Margarita is an amazing way to imbibe without all of the calories and sugar. Fresh, easy and completely delicious!

How to Make a Skinny Margarita

Raspberry Almond chia smoothie with two straws and garnished with fresh raspberries and almonds.

Raspberry Almond Chia Smoothie

4 Ingredient Oatmeal Cookies, sugar free oatmeal cookies made with bananas.

4 Ingredient Oatmeal Cookies

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